Simon Ward, The High Performance Human Triathlon Podcast
Health & Fitness
This week I return to the theme of Legends of British Triathlon and our first female guest, Sarah Coope. Sarah was a 6 time European champion over all distances from Standard (1) to Ironman (2). She was also the first GB female to make it onto the podium at the Ironman World Championships in Hawaii, finishing third behind Paula Newby-Fraser and Erin Baker. Since retiring from competition in the mid 90’s, Sarah has maintained a presence in triathlon as a coach with her longtime partner Glenn Cook, running Team Bodyworks Performance Triathlon in Eastbourne.
This is another great chat and as you’ll hear at the end Sarah enjoyed reminiscing some of her triathlon experiences including:
To find out more about Sarah’s coaching work please visit the website, https://www.teambodyworks.com/ or the Facebook page Team Bodyworks XTC.
To find out more about Simon’s coaching please visit his website here.
To follow Simon on Facebook, click here.
For more information please go to www.SimonWardTriathlonCoach.com, or www.TheTriathlonCoach.com, or email Beth@TheTriathlonCoach.com.
Simon Ward and Stuart Anderson
Simon Ward and Jeremy Lazarus
Simon Ward and David Tilbury-Davis
Simon Ward and Simon Butterworth
Simon Ward and Dan Plews
Simon Ward and Nick Littlehales
Simon Ward and Kes Aleknavicius
Simon Ward and Andy Blow
Simon Ward and Rob Fearn
Simon Ward and Tim Heming, 2017 Kona Predictions
Simon Ward and Nigel Mitchell
Simon Ward and Paul Newsome
Tim Heming and Simon Ward
Alison Rose and Simon Ward
Create your
podcast in
minutes
It is Free
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
این نقطه
Nothing much happens: bedtime stories to help you sleep