Be inspired to manage the mental noise in your life.
Kelly and Lauren share a casual check-in on their minimalist lifestyles including an open discussion about how they are each coping with the stresses of everyday life.
They each share their anxieties and the practices they follow to manage or let go of them. Plus, they discuss how they are setting boundaries in their work and personal lives in an effort to be more intentional with their time and look out for their mental health.
They also share updates on the podcast, including news on an exciting upcoming guest, and more information on Lauren’s closet decluttering course!
Closet Course or e-Guide: mastersimplicity.com
Waking Up Meditation App
What is Minimalism?
Better Breakups & Quality Dating with Natalia Juarez
Live Like A Minimalist
The Minimalist Movement
The Minimalist Smartphone
Short: The Gift of 25 Things
Minimalism & Gifts
Getting Started with Jack Greystone
Minimalism & Misconceptions
Products: Buy Less, Use Less, Need Less
Create Your Minimalist Home
Meditation: Train Your Brain
Temptations
Essay: Lauren's Morning Routine
Develop Your Why
Design Your Morning Routine
Wardrobe Challenge: Plan Staple Outfits
Simplify Your Food
Book Review: The Soul of Money by Lynne Twist
Minimalism & Money
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The Relaxback UK Show
این نقطه
Nothing much happens: bedtime stories to help you sleep