Be inspired to manage the mental noise in your life.
Kelly and Lauren share a casual check-in on their minimalist lifestyles including an open discussion about how they are each coping with the stresses of everyday life.
They each share their anxieties and the practices they follow to manage or let go of them. Plus, they discuss how they are setting boundaries in their work and personal lives in an effort to be more intentional with their time and look out for their mental health.
They also share updates on the podcast, including news on an exciting upcoming guest, and more information on Lauren’s closet decluttering course!
Closet Course or e-Guide: mastersimplicity.com
Waking Up Meditation App
Live Intentionally through Minimalism with Oleg Lougheed
What is Minimalism? with The Minimalists’ T.K. Coleman
Let Go & Embrace Your Authentic Self
Closet Course & LA Visit!
Let’s Reflect & Laugh Together (20 Questions)
Adopt a Minimalist Mindset
Let’s Navigate Online Dating with OKCupid’s Michael Kaye
Your Minimalist Lifestyle Stories
Let’s Manage Distractions in a Noisy World
Solve Your Clutter Problems with Tracy McCubbin
Unexpected Benefits of Letting Go
Let’s Simplify Food with The Nutrition Junky
Subtract: The Science of Less with Leidy Klotz
Improve Your Life with Less
Let Go & Be Love(d) with Humble The Poet
Skinimalism with Dr. Mary Alice Mina
Follow Your Curiosity with The Minimalists’ T.K. Coleman
BEST OF: Pursue What Matters Most with Joshua Becker
BEST OF: Declutter Your Life
Our Year in Review & Book Recommendations!
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Sleep Meditation Music - Relaxing Music for Sleep, Meditation & Relaxation
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The Relaxback UK Show
این نقطه
Nothing much happens: bedtime stories to help you sleep