Be inspired to manage the mental noise in your life.
Kelly and Lauren share a casual check-in on their minimalist lifestyles including an open discussion about how they are each coping with the stresses of everyday life.
They each share their anxieties and the practices they follow to manage or let go of them. Plus, they discuss how they are setting boundaries in their work and personal lives in an effort to be more intentional with their time and look out for their mental health.
They also share updates on the podcast, including news on an exciting upcoming guest, and more information on Lauren’s closet decluttering course!
Closet Course or e-Guide: mastersimplicity.com
Waking Up Meditation App
Let Go & Find Simplicity with Nadine Kenney Johnstone
Our Minimalist Lifestyle Systems
Simplify Your Life Today! (with Your Life. Your Terms. Show!)
Adopt Zen Habits with Leo Babauta
Pt.2 Your Minimalist Lifestyle Questions & Tips
Pt.1 Your Minimalist Lifestyle Questions & Tips
Generation Anxiety with Dr. Lauren Cook
Let’s Talk About Anxiety with Dr. Jud Brewer
Do Nothing with Celeste Headlee
Millennial Minimalists Milestone
Let Go of Societal Pressures & Embrace Contentment with Jamie Varon
Things We No Longer Buy & Our Best Purchases
Be Intentional with Your Money with Anthony O’Neal
Spiritual Minimalism with Light Watkins
Discover the Root of Your Clutter Problems with Tracy McCubbin
Declutter Your Closet For Good
Stop Buying Things You Don’t Need with Anthony Ongaro
The Minimalists & Lifestyle Tips
Be Intentional with Your Phone with Catherine Price
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