In this episode, I discuss grief and the layers we need to grieve.
Also How our minds have been trained to search for information to confirm you are wrong and the abuser is right.
You can get the Workbook and MP3 for Grieving the Past Present and Future Here: https://www.innerhealingsanctuary.co.uk/shop
https://linktr.ee/elizabethgoddard
Do you want a copy of my FREE Self-Care is vital workbook? https://www.innerhealingsanctuary.co.uk/free-resources
Get your copy of Finding Lily here: https://www.innerhealingsanctuary.co.uk/services/finding-lily
Get your copy of The A to Z of Emotional abuse here:https://www.innerhealingsanctuary.co.uk/services/the-a-to-z-of-emotional-abuse
Get your copy of Divorce Matters here: https://www.innerhealingsanctuary.co.uk/services/divorce-matters
Follow me on Instagram here: https://www.instagram.com/emotionaldivorcewarrior/
Check out my website here: https://www.innerhealingsanctuary.co.uk/
GROUNDING MEDITATION https://youtu.be/xb90Cxfqeh8
BREATHING MEDITATION https://youtu.be/-8B-jWjHEt8
Elizabeth https://linktr.ee/elizabethgoddard
Episode 120 Money can be used as a weapon to punish you | Claiming back your power
Episode 119 What do BAITING BELITTLING and BLAME SHIFTING have in common and How to use BOUNDARIES to claim back your POWER | The A to Z of Emotional Abuse
Episode 118 It's Mindfuckery | When the words don't match the action
Episode 117 A is for: ADRENAL FATIGUE • ALIENATION • AVOIDANCE | The A to Z of Emotional Abuse
Episode 116 Are you wondering if your children are Narcissists? Or do they just have flees?
Episode 115 The pain and confusion of Abandonment and Abusive Cycles | The A to Z of Emotional Abuse
Episode 114 Guided meditation for Protection, Box Breathing and Grounding all in one place
Episode 113 I know how to short cut your healing
Episode 112 Are you living in Freeze? And how to get out of it
Episode 111 The cycle of abuse by a parasite AKA The Narcissist or Emotional Abuser
Episode 110 Healing the wounds and moving on
Episode 109 Are you stuck and unable to move on? Try this
Episode 108 How being in your body will help you HEAL and step into your QUEEN energy
Episode 107 The Confusion coming out of an emotionally abusive relationships - Word Salad | Triangulation | Gaslighting | Mindfuckery and other tactics
Episode 106 Breaking the Trauma Bond
The MindFuckery Podcast 2nd year anniversary
Episode 104 Never forget you are the most powerful piece - step into your queen energy
Episode 103 Why the abuser wants you to react and how to clear the energetic connections
Episode 102 How the pain can help you with your healing journey.
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