In this episode, I discuss grief and the layers we need to grieve.
Also How our minds have been trained to search for information to confirm you are wrong and the abuser is right.
You can get the Workbook and MP3 for Grieving the Past Present and Future Here: https://www.innerhealingsanctuary.co.uk/shop
https://linktr.ee/elizabethgoddard
Do you want a copy of my FREE Self-Care is vital workbook? https://www.innerhealingsanctuary.co.uk/free-resources
Get your copy of Finding Lily here: https://www.innerhealingsanctuary.co.uk/services/finding-lily
Get your copy of The A to Z of Emotional abuse here:https://www.innerhealingsanctuary.co.uk/services/the-a-to-z-of-emotional-abuse
Get your copy of Divorce Matters here: https://www.innerhealingsanctuary.co.uk/services/divorce-matters
Follow me on Instagram here: https://www.instagram.com/emotionaldivorcewarrior/
Check out my website here: https://www.innerhealingsanctuary.co.uk/
GROUNDING MEDITATION https://youtu.be/xb90Cxfqeh8
BREATHING MEDITATION https://youtu.be/-8B-jWjHEt8
Elizabeth https://linktr.ee/elizabethgoddard
Episode 86 Is it OK to label them a narcissist? And how writing can help you recover from abuse
Episode 85 What is Coercive Control, Sexual and Financial Coercive Control and how do you prove coercive control?
Episode 84 Is emotional abuse worse than physical abuse?
Episode 83 Divorce Matters and There is a DICTIONARY for Narcissistic abuse.
Episode 82 Loss of identity and how to start reclaiming YOU back.
Episode 81 What is wrong with me?
Episode 80 The difference between a Physical and Emotional Wounds
Episode 79 Is it a bird? Is it a plane? NO it’s a FLYING MONKEY!
Episode 78 Have you been wondering if you are the Narcissist?
Episode 77 Can the Narcissist and the Empath have a healthy relationship?
Episode 76 If Children are resilient why are so many adults in therapy?
Episode 75 Healing from Narcissistic Abuse
Episode 74 How talking to your wounds can help you recover from Narcissistic Abuse
Episode 73 Wounds of Shame and Honest Conversations that can help you heal from Emotional Abuse
Episode 72 Adrenal Fatigue and wounds of Abandonment, Shame and Betrayal
Episode 71 Should I stay or Should I go?
Episode 70 How does the abuser to move on when you are left facing a very different existence?
Episode 69 Was this the very first Smear Campaign?
Episode 68 FYI Top Down isn’t driving a convertible with the roof down and Bottom Up isn’t cheers!🥂
Episode 67 Are you a shell of your former self?
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