In this episode, I discuss grief and the layers we need to grieve.
Also How our minds have been trained to search for information to confirm you are wrong and the abuser is right.
You can get the Workbook and MP3 for Grieving the Past Present and Future Here: https://www.innerhealingsanctuary.co.uk/shop
https://linktr.ee/elizabethgoddard
Do you want a copy of my FREE Self-Care is vital workbook? https://www.innerhealingsanctuary.co.uk/free-resources
Get your copy of Finding Lily here: https://www.innerhealingsanctuary.co.uk/services/finding-lily
Get your copy of The A to Z of Emotional abuse here:https://www.innerhealingsanctuary.co.uk/services/the-a-to-z-of-emotional-abuse
Get your copy of Divorce Matters here: https://www.innerhealingsanctuary.co.uk/services/divorce-matters
Follow me on Instagram here: https://www.instagram.com/emotionaldivorcewarrior/
Check out my website here: https://www.innerhealingsanctuary.co.uk/
GROUNDING MEDITATION https://youtu.be/xb90Cxfqeh8
BREATHING MEDITATION https://youtu.be/-8B-jWjHEt8
Elizabeth https://linktr.ee/elizabethgoddard
Episode 101 Different types of Supply - the abuser isn't fussy how they get it
Episode 100 Have you been dancing with the devil?
Episode 99 There's no one as desperate as a Narcissist looking for a roof over their head - AKA Manipulation
Episode 98 What can abuse teach us? And what is happening in the body?
Episode 97 Living in Survival Mode and what it is like to be Trapped there
Episode 96 Are you stuck trying to love someone who can't accept love?
Episode 95 The relationship was a contradiction - your very only Alice through the looking glass moment
Episode 94 Don't be deceived by the performance of the new supply!
Episode 93 Being denied CLOSURE is unhealthy; it's damaging, destructive and controlling.
Episode 92 Moving forward to the ultimate goal for 2024
Episode 91 Divorce, the Narcissist and healing from Emotional Abuse
Episode 90 Distance Healing Meditiation
Episode 89 Creating safety within a relationship - Using you body to inner-stand you’re safe
Episode 88 Creating a sense of safety and security in your life
Episode 87 Do you know how amazing you are? ♥️
Episode 86 Is it OK to label them a narcissist? And how writing can help you recover from abuse
Episode 85 What is Coercive Control, Sexual and Financial Coercive Control and how do you prove coercive control?
Episode 84 Is emotional abuse worse than physical abuse?
Episode 83 Divorce Matters and There is a DICTIONARY for Narcissistic abuse.
Episode 82 Loss of identity and how to start reclaiming YOU back.
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