People confuse thoughts and feelings.
We say, “I feel it would be fun to have a picnic” when in reality we are expressing a thought and not a feeling.
Our thoughts are a result of both our mental choices and our brains being wired in a certain way -- which we can change.
Whereas, feelings are physical sensations in the body.
In this JumpStart, learn how to liberate your minds so that you feel better in your body.
*** Resources ***
1-to-1 Life Coaching: www.ComplaintFreeCoaching.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com
JumpStart - Self Love
JumpStart - Upper Limiting
JumpStart - How to Know What You Want
JumpStart - The Problem with Goal Setting
JumpStart - Your FSO Degree
JumpStart - If Not Now, When?
JumpStart - Getting Happier by Complaining Less
JumpStart - Spotlight
JumpStart - The Reverse of an idea
JumpStart - Rated NG
JumpStart - SISBD
JumpStart - MacGuffins
JumpStart - God Wins
JumpStart - Jerry Z.
JumpStart - Self-Made
JumpStart - Safe Mental Passage
JumpStart - Creativity
JumpStart - Upgrade Your Soul
JumpStart - Recreation
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