People confuse thoughts and feelings.
We say, “I feel it would be fun to have a picnic” when in reality we are expressing a thought and not a feeling.
Our thoughts are a result of both our mental choices and our brains being wired in a certain way -- which we can change.
Whereas, feelings are physical sensations in the body.
In this JumpStart, learn how to liberate your minds so that you feel better in your body.
*** Resources ***
1-to-1 Life Coaching: www.ComplaintFreeCoaching.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com
JumpStart - Staying Safe
JumpStart - Dogs
JumpStart - Overcoming Anxiety
JumpStart - DisAgreements
JumpStart - Finding God in the Coronavirus
JumpStart - Curiousity
JumpStart - Mindfulness
Jumpstart - Feeling Happy
JumpStart - Freshness
JumpStart - Liars
JumpStart - Your Bodyguard
JumpStart – Your Inner Popeye
JumpStart - The 18% Solution
JumpStart - Faith
JumpStart - Words
JumpStart - Neighbors
JumpStart - Abracadabra
JumpStart - Tourist Eyes
JumpStart - Respect
JumpStart - Patience
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