People confuse thoughts and feelings.
We say, “I feel it would be fun to have a picnic” when in reality we are expressing a thought and not a feeling.
Our thoughts are a result of both our mental choices and our brains being wired in a certain way -- which we can change.
Whereas, feelings are physical sensations in the body.
In this JumpStart, learn how to liberate your minds so that you feel better in your body.
*** Resources ***
1-to-1 Life Coaching: www.ComplaintFreeCoaching.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com
JumpStart- Winning
JumpStart- “N-O”
JumpStart- Other People’s Baggage
JumpStart- Exercise
JumpStart- Your Name
JumpStart- Adventure
JumpStart- A Positive Spirit
JumpStart- Changing Course
JumpStart- The Front Row
JumpStart - Quiet
JumpStart - The Ultimate Problem
JumpStart - Trying
JumpStart - Known Acquaintances
JumpStart - Compassion By Proxy
JumpStart - Ethics
JumpStart - Crashing Your Pity Party
JumpStart - Etch-a-Sketch Do-overs
JumpStart - People Focus
JumpStart - Shedding Your Burden
JumpStart - Zombies
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