People confuse thoughts and feelings.
We say, “I feel it would be fun to have a picnic” when in reality we are expressing a thought and not a feeling.
Our thoughts are a result of both our mental choices and our brains being wired in a certain way -- which we can change.
Whereas, feelings are physical sensations in the body.
In this JumpStart, learn how to liberate your minds so that you feel better in your body.
*** Resources ***
1-to-1 Life Coaching: www.ComplaintFreeCoaching.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com
JumpStart - Responsibility
JumpStart - Your Inner Velociraptor
JumpStart - How to Do Anything
JumpStart - Fixing the Most Common Business Mistake
JumpStart - Premature Affirmations
JumpStart - Generosity
JumpStart - Feeling Like It
JumpStart - Gratitude
JumpStart - Just a Little More
JumpStart - Magnanimity
JumpStart - Being Capable
JumpStart - What’s Eating You?
JumpStart - Empathy
JumpStart - Treading Softly
JumpStart - Driving
JumpStart - The Moralization Gap
JumpStart - Focus
JumpStart - Timing
JumpStart - Niyama #5 – ISHVARA PRANIDHANA
JumpStart - Niyama #4 – SVADYAYA
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