People confuse thoughts and feelings.
We say, “I feel it would be fun to have a picnic” when in reality we are expressing a thought and not a feeling.
Our thoughts are a result of both our mental choices and our brains being wired in a certain way -- which we can change.
Whereas, feelings are physical sensations in the body.
In this JumpStart, learn how to liberate your minds so that you feel better in your body.
*** Resources ***
1-to-1 Life Coaching: www.ComplaintFreeCoaching.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com
JumpStart- Self Reliance – Part 4
JumpStart- Self Reliance – Part 3
JumpStart- Self Reliance – Part 1
JumpStart- Positive Uncertainty
JumpStart- Be Your Own Victor
JumpStart- Real Time
JumpStart- Oh Yeah You Can!
JumpStart- Write Where You Belong
JumpStart- A Better Strategy
JumpStart- Focus
JumpStart- Resorting to Truth
JumpStart- Imagining a Memory
JumpStart- Wallow Time
JumpStart- A Dog’s Life
JumpStart - Screen Addiction
JumpStart - Believe in Yourself
JumpStart- Overcoming Disappointment
JumpStart- Water
JumpStart- Your Celebrity
JumpStart - An Unstoppable Force
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