People confuse thoughts and feelings.
We say, “I feel it would be fun to have a picnic” when in reality we are expressing a thought and not a feeling.
Our thoughts are a result of both our mental choices and our brains being wired in a certain way -- which we can change.
Whereas, feelings are physical sensations in the body.
In this JumpStart, learn how to liberate your minds so that you feel better in your body.
*** Resources ***
1-to-1 Life Coaching: www.ComplaintFreeCoaching.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com
JumpStart - Being Less Sorry
JumpStart - Overcoming Fear
JumpStart - Possibilities
To You; Love God Tuesday - Belief
JumpStart- Problems
JumpStart - Positive Thinking
JumpStart - Complaining Properly
JumpStart - Your I’s
To You; Love God Tuesday - Prayer(?)
JumpStart - Changing the world
JumpStart - “I like that, and…”
JumpStart - No Criticism
JumpStart - Emotional Manipulation
To You; Love God Tuesday - Depersonalizing Problems
JumpStart - Sincere Apologies
JumpStart- Stuff Happens
JumpStart- Explore
JumpStart- Your Playlist
To You Love God Tuesday- Believe
JumpStart- Roar
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