People confuse thoughts and feelings.
We say, “I feel it would be fun to have a picnic” when in reality we are expressing a thought and not a feeling.
Our thoughts are a result of both our mental choices and our brains being wired in a certain way -- which we can change.
Whereas, feelings are physical sensations in the body.
In this JumpStart, learn how to liberate your minds so that you feel better in your body.
*** Resources ***
1-to-1 Life Coaching: www.ComplaintFreeCoaching.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com
JumpStart- Sweet tooth
JumpStart- Feeling Sorry for Yourself
JumpStart- Gratitude
To You Love God Tuesday- Release 4
JumpStart- Go For It
JumpStart- Who Decides?
JumpStart- Journaling
JumpStart- Your Load
To You Love God Tuesday- Release 3
JumpStart- Time
JumpStart- Types of People
JumpStart- Dancing
JumpStart- Faith
To You Love God Tuesday- Release 2
JumpStart- Focus
JumpStart - Genius
JumpStart - Playing the Game
JumpStart - The Relationship Experiment
To You; Love God - Release 2
JumpStart - Friends
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