People confuse thoughts and feelings.
We say, “I feel it would be fun to have a picnic” when in reality we are expressing a thought and not a feeling.
Our thoughts are a result of both our mental choices and our brains being wired in a certain way -- which we can change.
Whereas, feelings are physical sensations in the body.
In this JumpStart, learn how to liberate your minds so that you feel better in your body.
*** Resources ***
1-to-1 Life Coaching: www.ComplaintFreeCoaching.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com
JumpStart - The Theory of Dirty Dishes
JumpStart - Your Load
JumpStart - Social Anxiety
JumpStart - Integrtiy
JumpStart - Like Attracts Like
JumpStart- See Me
JumpStart - Head Games
JumpStart - Mouse Taming
JumpStart - Now What?
JumpStart Gratitude
JumpStart Guided Meditation
JumpStart- Illness Exclusivity
JumpStart- A Tale of Two Accidents
JumpStart- Harvey
JumpStart- Your Ring Tone
JumpStart- “But, the Good News Is…“
JumpStart- Can You Say, “Prayer?"
JumpStart- Natural compassion
JumpStart- Your Anger Timer
JumpStart- Check Out Your Fantasy
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