People confuse thoughts and feelings.
We say, “I feel it would be fun to have a picnic” when in reality we are expressing a thought and not a feeling.
Our thoughts are a result of both our mental choices and our brains being wired in a certain way -- which we can change.
Whereas, feelings are physical sensations in the body.
In this JumpStart, learn how to liberate your minds so that you feel better in your body.
*** Resources ***
1-to-1 Life Coaching: www.ComplaintFreeCoaching.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com
JumpStart - Race
Jumpstart: Your Inner Miroslav
JumpStart- Grate Expectations
Jumpstart - Miracles
JumpStart- Positivity Bias
JumpStart - A Surprise Gift
JumpStart - Frigates
JumpStart - Your Real Job
JumpStart - Specificity
JumpStart - Goals
JumpStart - Helpers
JumpStart - Writing
JumpStart - Your Sweet Time
JumpStart - Credibility and Proximity
JumpStart - It’s All in Your Head
JumpStart - Your System Update
JumpStart - Making it
JumpStart - Morning
JumpStart - Being Bored
JumpStart - Them
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