LIVING IN SYNC | Lifestyle & Wellness for Women in their 30s
Education:Self-Improvement
Mama let go of the drama. Today’s episode I talk about and give some tough love to all you moms that stress over every little thing. And hey sister, I am not judging because, in many moments, I am with you. I let the little day to day things stress me out while taking time and focus away from the things that matter most. When you find yourself wrapped up in the small stuff how does it feel to say to yourself “this does not matter and it does not deserve the time I am giving it” how does that feel? A lot of what we worry about distracts us from dealing with or preparing for bigger things for ourselves and our kids.
Hope you enjoy today’s episode!
Joelle On Instagram
Intentional Productivity Facebook Group
Parenting is Hard... Be A B- Parent with Harmony in the Home Host Kelly Hutchenson
[HOT TAKES] Cold Plunges, Cortisol, Somatic Workouts & February REPORT
Naturally Supporting Your Cycle & Hot Takes on Health Trends with Hormone Health Coach Kim Bilyk
The ONE Thing That Helped Me Stop Sweating the Small Stuff...
Always on Your Phone? 5 Practices to Break Free from Phone Addiction | How to Take a Break from Social Media & Over Consuming Content
Beat the Winter Blues | Tips and Advice for Enjoying Winter and Managing Seasonal Affective Disorder
Greater Than Money Moments
[RANT] PMDD Can SUCK IT!
Understanding Your Cycle | Back to the Basics of How to Understand & Optimize with Your Cycle
NEW YEAR, NEW ROUTINES! My AM & PM Routines for Consistent Workouts, Mental Clarity, & Nervous System Regulation
My 2024 Fitness & Nutrition Plan - Transformation Rooted in Love Not Hate
[GIRL CHAT] 2023 Favorite Things - All the Things I Was Obsessed With This Year!
Reflect, Resonate, Refine: A Step-by-Step Guide to Preparing for 2024 | Setting Goals & Intentions for the Most Transformative Year
A Conversation About Making Changes & Sticking to It with Consistency with Guest Brittany Heyboer: Career & Life Coach
Holiday Hacks to Save Your Sanity: Digital Tools, Gift Giving, Communication, & More | How Can Moms Stay Sane During the Busy Holiday Season?
Delicious & Nutritious: Fall and Winter Meal Ideas | The Best Healthy Meals for Cold Weather
Working in Full Alignment | How Human Design has Helped Me Grow My Business This Year with Lauren Francois Human Design, Money, & Mindset Expert
[GIRL CHAT] 13 Years as an Accidental Entrepreneur | Lessons I Have Learned... Advice I Would Give...
Optimize Your Productivity Using Your Cycle | The Ultimate Hack for Women: Can Understanding Your Menstrual Cycle Boost Your Productivity?
3 Things That Changed My Life This Year! *NOT EXAGGERATING*
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Resilient Mind
Positive Thinking Mind
Visualize Meditations
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
Joe Dispenza Meditations