This the first podcast on 2024 (officially).
This podcast is about moving forward, energy and how to take what we want and turn it or transform it into a shiny new future.
Referencing back to Episode 37 and the Faraday Cage I spoke about the ultimate goal which is living an #authentic life. What does that mean for you?
And also referencing Episode 38 for the QuantumGlow healing you can get a personalised one here - https://www.innerhealingsanctuary.co.uk/services/quantumglowc
And download my workbook THAT'S FOR ME here https://thedivorcesanctuary.etsy.com/uk/listing/1632676297/manifestation-journal-thats-for-me
What is it you can feel and how do you want to feel? Let's see if we can make it a reality for you!
Do you want a copy of my FREE Self-Care is vital workbook? https://www.innerhealingsanctuary.co.uk/free-resources
Get your copy of Finding Lily here: https://www.innerhealingsanctuary.co.uk/services/finding-lily
Get your copy of The A to Z of Emotional abuse here:https://www.innerhealingsanctuary.co.uk/services/the-a-to-z-of-emotional-abuse
Get your copy of Divorce Matters here: https://www.innerhealingsanctuary.co.uk/services/divorce-matters
Follow me on Instagram here: https://www.instagram.com/emotionaldivorcewarrior/
Check out my website here: https://www.innerhealingsanctuary.co.uk/
GROUNDING MEDITATION https://youtu.be/xb90Cxfqeh8
BREATHING MEDITATION https://youtu.be/-8B-jWjHEt8
Elizabeth https://linktr.ee/elizabethgoddard
Episode 41 Do you know your WORTH? The Narcissist does!
Episode 40 In the narcissists dictionary the definition of Boundary is PUSH
Episode 39 Balancing your emotions and Shaking out trauma
Episode 38 That was 2022 what do you want for 2023?
Episode 37 The Misconception of Healing from Abuse and how the Queen can EMPOWER you
Episode 36 Is the Narcissist Gaslighting you via someone else?
Episode 35 Was it the Grinch that stole your Christmas joy?
Episode 34 You are the QUEEN in this game, what’s your next move?
Episode 33 Allow triggers to lead you to a metamorphosis
Episode 32 What’s the difference between a trauma bond and childhood trauma?
Episode 31 Do you really want vengeance?
Episode 30 Why you didn’t see this relationship as abusive
Episode 29 The Queens Gambit | if only you could see how powerful you are!
Episode 28 The POWER of GRIEF and finding the ORIGINAL WOUND
Episode 27 How did you not see this as abuse?
Episode 26 Creating a safe space and the power of synchronicity
Episode 25 My 4 favourite questions when you’re stuck asking if you should give them another chance
Episode 24 The Wound of Injustice
Episode 23 It’s Mindfuckery that is why it is so important to stay in your body!
Episode 22 How Journaling can help you process the trauma
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