This the first podcast on 2024 (officially).
This podcast is about moving forward, energy and how to take what we want and turn it or transform it into a shiny new future.
Referencing back to Episode 37 and the Faraday Cage I spoke about the ultimate goal which is living an #authentic life. What does that mean for you?
And also referencing Episode 38 for the QuantumGlow healing you can get a personalised one here - https://www.innerhealingsanctuary.co.uk/services/quantumglowc
And download my workbook THAT'S FOR ME here https://thedivorcesanctuary.etsy.com/uk/listing/1632676297/manifestation-journal-thats-for-me
What is it you can feel and how do you want to feel? Let's see if we can make it a reality for you!
Do you want a copy of my FREE Self-Care is vital workbook? https://www.innerhealingsanctuary.co.uk/free-resources
Get your copy of Finding Lily here: https://www.innerhealingsanctuary.co.uk/services/finding-lily
Get your copy of The A to Z of Emotional abuse here:https://www.innerhealingsanctuary.co.uk/services/the-a-to-z-of-emotional-abuse
Get your copy of Divorce Matters here: https://www.innerhealingsanctuary.co.uk/services/divorce-matters
Follow me on Instagram here: https://www.instagram.com/emotionaldivorcewarrior/
Check out my website here: https://www.innerhealingsanctuary.co.uk/
GROUNDING MEDITATION https://youtu.be/xb90Cxfqeh8
BREATHING MEDITATION https://youtu.be/-8B-jWjHEt8
Elizabeth https://linktr.ee/elizabethgoddard
Episode 26 Creating a safe space and the power of synchronicity
Episode 25 My 4 favourite questions when you’re stuck asking if you should give them another chance
Episode 24 The Wound of Injustice
Episode 23 It’s Mindfuckery that is why it is so important to stay in your body!
Episode 22 How Journaling can help you process the trauma
Episode 21The Invisible Wounds of Abuse
Episode 20 Q & A session What do you find hard coming out of your relationship
Episode 19 The power of Words
Episode 18 Why it is Important to Grieve the Relationship
Episode 17 The Wound of Betrayal
Episode 16 Recognising Emotional Abuse
Episode 15 Loneliness following a Narcissistic Relationship incl. short meditation
Episode 14 A hoover isn’t just something for cleaning your home!
Episode 13 The Rollercoaster of Emotions following Emotional Abuse
Episode 12 Children are sponges and take on the beliefs of the adults in their lives
Episode 11 Why the abuser needs a reaction and how to stop feeding the monster
Episode 10 Does Grey Rock Really Work?
Episode 9 The A to Z of Emotional Abuse and my healing journey
Episode 8 Coercive Control
Episode 7 How listening to your gut can help your recovery
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