Guest Aris Makris, owner and Master Instructor of Armak Spartan Pankration Academy in Laval, Quebec, Canada with the rank of PEDOTRIVIS "Delta" taxis joins Evan for a discussion on the first version of Mixed Marital Arts (MMA), the ancient Greek art of Pankration. With 41 years of training in martial arts Aris have been teaching Pankration in Montreal, Canada and seminars abroad for over 20 years as well as working as a bodyguard and doorman in real world violent situations. After a discussion about Pankration the two talk how the training principles and lessons can be applied to OCR.
Aris' Pankration Academy: https://www.pankrationlaval.com/
Ultra-OCR Man: From Special Forces Soldier to Record Setting OCR Athlete link: https://www.teamstrengthspeed.com/ultra-ocr-man
Aris on Museum Secret talking Pankration
his episode brought to you by XOSKIN. Veteran owned and made in American compression brand designed for sports performance. Already a big name in the ultra-running world they are bringing their quality products to the OCR world. Save 20% using code Strength20 from www.xoskin.us
Music provided by Dino Sinos (Subscribe to his YouTube here)
S1E15: Tim Oliver and True Grit Enduro 24
S1E14: Kalle Beck and Strongman OCR Tips
S1E13: Serra Langone and FIT Challenge
S1E12: Terrain Relay 24 and Teamwork
S1E11: Jordon Buscemi and The Wisconsin Dirt Runners
S1E10: Injury and International OCR
S1E9: Miles Keller and Everything OCR
S1E8: The Anthonys and Black Swamp Runner
S1E7: Noah Kaufman and The Wolf-Ninja-Doc-Beast
S1E6: David Mainprize and the CTG Chronicles
S1E5: Claude Godbout and The Injured Northman
S1E4: Jason Rulo and Neptune’s Battleground
S1E3: Logan Nagle and The Selection
S1E2: Ashley Samples and Pregnant OCRs
S1E1: Intro with Evan and Brenna
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