Not only do victims of covert narcissistic abuse not see the abuse, they often join the abuser in abusing themselves. It’s the perfect storm built by this abuser in your life. Their circular conversations, projection, blame shifting, guilt manipulating, and many other tactics leave you, the victim, in complete confusion.
You accept the projecting, blaming and guilting. You defend yourself but the circular conversations convince you that you are wrong. Ultimately, you decide that maybe you are the problem. You blame yourself. You make it all your fault. You do everything you can to fix it.
You hold yourself to unreasonable standards and expectations. While the covert narcissist in your life sits and watches.
You are brainwashed into hating yourself. You squash your own self-esteem without even realizing what is going on.
The self-abuse must stop! You do deserve the help and support! You are worthy of your own love and care.
I am Renee Swanson, and I help people recover from covert narcissistic abuse.
I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com
Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse
http://www.covertnarcissism.com
https://www.tiktok.com/@cngreneeswanson
https://www.youtube.com/@cngreneeswanson
https://www.facebook.com/renee.covertnarcissism
Can We Negotiate with Covert Narcissists?
The Mixed Up Emotions As The Relationship Ends (Special Throwback Episode)
Covert Narcissists Need a Supply and a Scapegoat
First Steps of Healing From Covert Narcissistic Abuse
I Don't Know Myself Anymore after Dealing with Covert Narcissism
Raising Awareness for Covert Narcissistic Abuse with Vanessa Reiser
Covert Narcissists are Adult Bullies
When Friends and Family don't Understand Covert Narcissism
Covert Narcissism and a Diagnosis
With Covert Narcissism, I Am NOT Okay.
Apologies from a Covert Narcissist
This Was Never About You (Special Throwback Episode)
Healing from Covert Narcissistic Abuse
Self-Care After Dealing with Covert Narcissism
What Covert Narcissists Say and What They Actually Mean
What is Cognitive Dissonance and What to do About it (Special Throwback Episode)
Covert Narcissism: His Trauma Became Our Trauma
Financial Abuse Disguised as Compassion
Exploring a Different Perspective of Codependency with Ross Rosenberg
Scapegoating and Financial Abuse from a Covert Narcissist
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