Not only do victims of covert narcissistic abuse not see the abuse, they often join the abuser in abusing themselves. It’s the perfect storm built by this abuser in your life. Their circular conversations, projection, blame shifting, guilt manipulating, and many other tactics leave you, the victim, in complete confusion.
You accept the projecting, blaming and guilting. You defend yourself but the circular conversations convince you that you are wrong. Ultimately, you decide that maybe you are the problem. You blame yourself. You make it all your fault. You do everything you can to fix it.
You hold yourself to unreasonable standards and expectations. While the covert narcissist in your life sits and watches.
You are brainwashed into hating yourself. You squash your own self-esteem without even realizing what is going on.
The self-abuse must stop! You do deserve the help and support! You are worthy of your own love and care.
I am Renee Swanson, and I help people recover from covert narcissistic abuse.
I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com
Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse
http://www.covertnarcissism.com
https://www.tiktok.com/@cngreneeswanson
https://www.youtube.com/@cngreneeswanson
https://www.facebook.com/renee.covertnarcissism
Guilt Manipulation: How a Covert Narcissist Uses Your Own Guilt Against You (Special Throwback Episode)
Q&A Parenting with a Covert Narcissist
What Really is a Covert Narcissist? (Special Throwback Episode)
Self-Regulation Skills for Our Kids
Brinkmanship: The Crazy-Making Skills of a Covert Narcissist (Special Throwback Episode)
What About the Kids?
Taking the Scariness out of the Idea of Divorce: Interview with Eleanor Marks
Devalue Your Abuser
Q&A with Debbie Mirza Part 3 - When Their Image Looks So Good
Breaking the Trauma Bond
Q&A with Debbie Mirza Part 2 - How to Move On
Development of a Trauma Bond
Q&A with Debbie Mirza - How to Heal
Vulnerable Narcissists, a Contradiction of Terms
A Grenade Inside a Tank (Special Throwback Episode)
Seeing Your Own Reactive Abuse
4 Hooks that Covert Narcissists Use to Rope You back in Once Again (Special Throwback Episode)
When I Actually Filed, Part Two
The Bone Dry Exhaustion of Life with a Covert Narcissist (Special Throwback Episode)
I Want Out! Now What? Part One
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Maverick Show with Matt Bowles
Now You Know One Autistic! Podcast
We Can Do Hard Things
The Viall Files
Let’s Be Honest with Kristin Cavallari
Unlocking Us with Brené Brown