Not only do victims of covert narcissistic abuse not see the abuse, they often join the abuser in abusing themselves. It’s the perfect storm built by this abuser in your life. Their circular conversations, projection, blame shifting, guilt manipulating, and many other tactics leave you, the victim, in complete confusion.
You accept the projecting, blaming and guilting. You defend yourself but the circular conversations convince you that you are wrong. Ultimately, you decide that maybe you are the problem. You blame yourself. You make it all your fault. You do everything you can to fix it.
You hold yourself to unreasonable standards and expectations. While the covert narcissist in your life sits and watches.
You are brainwashed into hating yourself. You squash your own self-esteem without even realizing what is going on.
The self-abuse must stop! You do deserve the help and support! You are worthy of your own love and care.
I am Renee Swanson, and I help people recover from covert narcissistic abuse.
I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com
Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse
http://www.covertnarcissism.com
https://www.tiktok.com/@cngreneeswanson
https://www.youtube.com/@cngreneeswanson
https://www.facebook.com/renee.covertnarcissism
The Power of Destructive Messages
Covert Narcissists See Their World Through a Filter of Anger (Special Throwback Episode)
Why did I Put Up With This for So Long?
Two Things You Should Never Say to a Victim of Covert Narcissism (Special Throwback Episode)
Emotional Abuse is Physical
Interview by Ross Rosenberg, part two
Out of alignment: Time to reclaim your mental space
Interview by Ross Rosenberg, Part One
Gaslighting Our Kids is Damaging
Guilt Manipulation: How a Covert Narcissist Uses Your Own Guilt Against You (Special Throwback Episode)
Q&A Parenting with a Covert Narcissist
What Really is a Covert Narcissist? (Special Throwback Episode)
Self-Regulation Skills for Our Kids
Brinkmanship: The Crazy-Making Skills of a Covert Narcissist (Special Throwback Episode)
What About the Kids?
Taking the Scariness out of the Idea of Divorce: Interview with Eleanor Marks
Devalue Your Abuser
Q&A with Debbie Mirza Part 3 - When Their Image Looks So Good
Breaking the Trauma Bond
Q&A with Debbie Mirza Part 2 - How to Move On
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