Host: Dr. Jennifer Hunter, Assistant Director of Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Heather Norman-Burgdolf, Assistant Professor and Extension Specialist in Food and Nutrition
Episode 6
Dr. Heather Norman-Burgdolf is putting on her myth buster hat in this episode. She and Dr. Jennifer Hunter discuss the myth that you must avoid the inner aisles of the grocery store when shopping for healthy foods for your family. Listen in as they talk about the healthy options that can be found in all parts of the store. Get tips for utilizing MyPlate to build a healthy grocery list!
Full episode transcript
Gifts from the Heart for Father's Day
Changing Careers
The Importance of Community Outreach
The Value of Water
Education and Oncology Training
Emergency Preparedness
Research at the UK Markey Cancer Center
Sometimes, "No" is a complete sentence!
Reducing Your Cancer Risk
Sleep for Good Health
Cancer in Kentucky
Distracted Driving
Sportsmanship: When the goal of the game is FUN!
Healthy Eating on the Go
Have you Vaccinated?
Dealing with Relationship Conflict
The Science Behind the Keto Diet
Sweet Enough without all that Sugar
Probiotics and More
The Gluten Free Diet
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