Anxiety Slayer™ with Shann and Ananga
Health & Fitness:Mental Health
Happy Holidays! We hope you are enjoying the season with your loved ones. Enjoy the most popular Anxiety Slayer episodes we produced in 2020!
Anxiety frequently hijacks our thinking with a fearful narrative. For example: “what if” thoughts or worst-case scenarios.
Moving Away From Anxiety - Gentle Exercise to Calm Your Mind
Learn all about EFT Tapping and the Tapping World Summit
How to Support a Teen Suffering with Anxiety
What to do when anxiety makes you feel like hiding from the world
How to Soothe Anxiety with Nourishing Food and Spices
Interview with Mel Schwartz author of the newly released book The Possibility Principle
Physical sensations that lead to health anxiety thoughts
Does your anxiety have a message for you?
FREE Track from our Emotional Peace Album: Affirmations for Hope in challenging times
Can you get rid of false anxiety?
5 Tips for Slaying Your Anxiety over the Holidays
Meditation Vs Breathing Exercises for Anxiety Relief
A Holiday Gift for You - Heart Centred Anxiety Calming Practice
Why does eating help my anxiety?
How to stop dwelling on unwelcome thoughts
Anxiety made worse by darker evenings
EFT Tapping to Relieve Anxiety Chest Pain
Self-Care Remedies for Life-Altering Transitions
How can I get help for my anxiety when I don't know what's causing it?
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Mental Oasis
The Angry Therapist Podcast
Happiness Spells
Optimal Living Daily - Personal Development & Self-Improvement
Bryony Gordon’s Mad World