Health & Fitness:Fitness
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How to use your power of choice to empower you to discover the real you w/ Fanny McShane
2022-02-09
84
Modeling and listening when our kids are challenged, confront pain, or are about to do a hard thing
2022-02-02
100
**Bonus episode** Let’s celebrate your results!
2022-01-28
87
”We are Celebrating!” - Fitness Inspired Friday warmup sesh
2022-01-28
75
How to use your setbacks to improve your results
2022-01-27
83
How to take back your time with these time blocking tools w/ Maren Walseth
2022-01-26
72
”We call it FriYAY!” - Fitness Inspired Friday Warmup Sesh!
2022-01-21
81
How to enjoy your hobbies, job, and day-to-day life more w/ Courtney Martin, MS OTRL
2022-01-19
118
”Healthy for you in 2022, and I have been tested on this already!” - Fitness Inspired Friday warmup sesh!
2022-01-14
90
Real life w/ Kali Joy
2022-01-12
101
”Sprint it in!” - Fitness Inspired Friday warmup sesh
2022-01-07
91
Inspirational Roundtable celebrating 200 episodes of Making Changes you Love to Live with!
2022-01-05
103
Best New Year’s traditions to lay the foundation for a great year
2021-12-29
97
It only takes one person to create a positive ripple effect
2021-12-22
102
”We are going to step, jump and lunge into the energy we want to feel!” - Fitness Inspired Friday warmup sesh
2021-12-17
84
Do you have a word of the Year for 2022
2021-12-15
105
”The one where Jason and Kiersten get in trouble w/ Angela” - Bit of Fit w/ Kiersten from Fitness Inspired
2021-12-14
81
The 8th day of Fitness! - Fitness Inspired Friday warmup sesh
2021-12-10
81
”Let‘s frame in our day” - Bit of Fit w/ Kiersten Gelfand
2021-12-09
75
Holiday filters to keep you feeling your best even during the holidays
2021-12-08
76
