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Coach Jay DeMayo is a Strength & Conditioning Coach at the University of Richmond
In this episode of Iron Game Chalk Talk 2.0, Coach DeMayo talks to us about:
-How it's important to learn straight from the source
-Understand and research a program before you build off it
-Important to get honest feedback from your athletes to improve your programs
IGCT Episode #208: Brian Jordan - "Buyers Beware"
IGCT Episode #207: Davis Murphy - "Take Simple & Make It Very Hard"
IGCT Episode #206: John Welbourn - "Don't Just Preach To The Converted"
IGCT Episode #205: Joe De Sena - "Spartan Up - If It is Not Fatal It's Fixable"
IGCT Episode #204: PJ Nestler - "Open Your Mind To The Business Side"
IGCT Episode #203: Cato Rutherford - "Do The Basics Exceptionally Well"
IGCT Episode #202: Tiffany Byrd - "Meet Them Where They Are"
IGCT Episode #201: Micah Kurtz - "Live In The Moment"
Ask Coach Mac: Episode #065
IGCT Episode #200: Mark Asanovich - "You Take Care Of Those Kids"
Ask Coach Mac: Episode #064
IGCT Episode #199: Carmen Bott - "Think Like A Scientist, Act Like A Coach"
Ask Coach Mac: Episode #063
IGCT Episode #198: Dave Forman - "Focus On The Job You Have"
Ask Coach Mac: Episode #062
IGCT Episode #197: Kathryn Alexander - "Put Yourself Out There"
Ask Coach Mac: Episode #061
IGCT Episode #196: Jacques Devore- "Look At It With Fresh Eyes"
Ask Coach Mac: Episode #060
IGCT Episode #195: Corey Beasley - "Improve Your Craft"
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