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Coach Jay DeMayo is a Strength & Conditioning Coach at the University of Richmond
In this episode of Iron Game Chalk Talk 2.0, Coach DeMayo talks to us about:
-How it's important to learn straight from the source
-Understand and research a program before you build off it
-Important to get honest feedback from your athletes to improve your programs
IGCT Episode #163: Robert Linkul - "Part Time Effort Equals Part Time Results"
IGCT Episode #162: Matt Mancz- "Do Something You Love"
IGCT Episode #161: Justus Galac - "Try It Before You Knock It"
IGCT Episode #160: Dan Noble - "Your Mess Is Your Message"
IGCT Episode #159: John Cone - "Coaching Is Teaching In Short Pants"
IGCT Episode #158: Tommy Heffernan- "Actions Not Words"
IGCT Episode #157: Stephen Rassel - "Battle Human Nature"
IGCT Episode #156: Nick Garcia - "Bondarchuk at Notre Dame High School"
IGCT Episode #155: Dave Schmitz - "The Band Man"
IGCT Episode #154: Dennis Keiser - "Chief Mechanic For Human Engine"
IGCT Episode #153: Kurt Hester - "Be Einstein and The Rock"
IGCT Episode #152: Liane Blyn - "Crawl Before You Walk"
IGCT Episode #151: Ken Mannie - "Callused Knuckles, Bloody Hands, & A Fire In The Heart"
IGCT Episode #150: Tim Pelot - "Trust Your Training"
IGCT Episode #149: Brandon Lilly - "Be Honest with Your Kids"
IGCT Episode #148: John Mitchell - "Be True To What You Do"
IGCT Episode #147: Tom Morris - "Embrace The Little Things"
IGCT Episode #146: Joel Jamieson - "Never Stop Learning"
IGCT Episode #145: Bobby Smith - "Complete Guide To Jump Training"
IGCT Episode #144: Sean Manuel - "Learn To Love People"
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