Which is better…clear healthy toenails or thick, yellow, black and blue or missing toenails? Running can be hard on the feet. We all know that lots of runners bash their toes. But neglected tootsies can lead to discolored toenails and even lost toenails if you’re not careful.
In today’s podcast, I will discuss the Top 5 Mistakes Runners Make with Their Toenails.
How can a diagnostic injection help heal an ankle sprain?
Do you agree not running is the safest way to heal a running injury?
2 types of injections after failed neuroma surgery
What if there is a 50% chance your doctor is wrong?
Do I need a fracture walking boot for extensor tenosynovitis?
300 Pounds and Running with Slow AF Run Club founder Martinus Evans
How can a bruised toenail from running cause toenail fungus?
Did my doctor do the wrong plantar plate injection?
Do I have to stop running and lose my fitness entirely to heal?
Does a mild plantar plate sprain always hurt?
Can my foot injury heal while I am sick?
Best exercise for plantar plate sprain in runners
How to tell peroneus longus from peroneus brevis
How to lace running shoes with extensor tenosynovitis
Is weight loss important for running injury recovery?
Should I stretch the toe with plantar plate sprain?
Find your #1 missing piece in running injury recovery
Tuning out running injury tuning in for recovery
Can a mallet toe cause a plantar plate injury?
Breakthrough runs do not always feel great
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Good Nurse Bad Nurse
The Relaxback UK Show
On Call With Dr. Anselm Anyoha
The Doctor’s Farmacy with Mark Hyman, M.D.
The Peter Attia Drive