Welcome! and Thank you for listening. The Austin Rattler 50K trail run is in the books. The race venue was Reveille Peak Ranch which is a 1300 acre ranch which hosts various endurance events and even hunting courses.
Three 10 mile loops to completion on various terrains made it a very interesting event. Ultra running is a series of trouble shooting events that include navigation, nutrition, pacing, and mental focus. It is also a day to play outside. I had a few new trouble shooting experiences to share.
One thing we all need is to move, to play, and to be socially interactive. This race was what I needed to change my focus and absorb good energy from the other runners and great outdoors.
I hope you enjoy my recap of the race as it relates to life's challenges. If you would like to know more about how our practice promotes health and the ability to do hard things, go to doctordulaney.com
Email me at jami@doctordulaney.com with questions.
Cookbook: https://www.amazon.com/Plant-based-Wellness-Cookbook-Generations-Cooking/dp/1733967702/ref=sr_1_3?crid=1U4J4U0SZUXUF&dchild=1&keywords=plant+based+wellness+cookbook&qid=1621083696&sprefix=plant+based+well%2Caps%2C173&sr=8-3
At our website you can also find links to Veri glucose monitors, and Aqua Nui water distilling systems.
Thanks for listening!
Jami Dulaney MD Plant Based Wellness Podcast Episode 26 with Brenda Davis R.D.
Jami Dulaney MD Plant Based Wellness Podcast Episode 25 with Gene Baur
Jami Dulaney MD Plant Based Wellness Podcast Episode 24 with Dr. Klaper
Jami Dulaney MD Plant Based Wellness Podcast Episode 23 with Caryn Hartglass
Jami Dulaney MD Plant Based Wellness Podcast Episode 22 with Chef AJ, author of Unprocessed
Jami Dulaney MD Plant Based Wellness Podcast Episode 21 with Dr. Tom Campbell
Jami Dulaney MD Plant Based Wellness Podcast Episode 20 with Howard Jacobson
Jami Dulaney MD Plant Based Wellness Podcast Episode 19-Thoughts on being a plant based phsician
Jami Dulaney MD Plant Based Wellness Podcast Episode 18
Jami Dulaney MD Plant Based Wellness Podcast Episode 17
Jami Dulaney MD Plant Based Wellness Podcast Episode 16
Jami Dulaney MD Plant Based Wellness Podcast Episode 15
Jami Dulaney MD Plant Based Wellness Podcast Episode14
Jami Dulaney MD Plant Based Wellness Podcast Episode 13
Jami Dulaney MD Plant Based Wellness Podcast Episode 12
Jami Dulaney MD Plant Based Wellness Podcast Episode 11
Jami Dulaney MD Plant Based Wellness Podcast Episode 10
Jami Dulaney MD Plant Based Wellness Podcast Episode 9
jami Dulaney MD Plant Based Wellness Podcast Episode 5
Jami Dulaney MD Plant Based Wellness Podcast Episode 8
Create your
podcast in
minutes
It is Free
Good Nurse Bad Nurse
The Relaxback UK Show
On Call With Dr. Anselm Anyoha
The Doctor’s Farmacy with Mark Hyman, M.D.
The Peter Attia Drive