Jeet Kune Do practitioner, life long Martial Artist and SFG certified Kettlebell master and creator of K3 Combat Movement Systems, Dr.Mark Cheng is one of the smartest people in the strength and conditioning world and we sat down to talk about some of his strength and conditioning practices,K3 Combat Movement Systems and we get into his philoshopy on parenting and life.
Connect with Dr Mark Cheng
Website | https://www.drmarkcheng.com/
Instagram | https://www.instagram.com/DrMarkCheng/
Twitter | https://twitter.com/DrMarkCheng/
Facebook | https://www.facebook.com/DrMarkCheng
Youtube | https://www.youtube.com/user/DrMarkCheng
K3 Combat Movement Systems | https://k3combat.com/
Check out Dr. Mark Cheng’s Newsletter | http://bit.ly/2R9ie3S
Help support the podcast by visiting our sponsors:
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Connect with Kyle Kingsbury on:
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Show Notes
Pavel Tsatsouline | https://en.wikipedia.org/wiki/Pavel_Tsatsouline
Pavel Tsatsouline Books | https://amzn.to/366lgu0
The Happiness Hypothesis by Jonathan Haidt | https://amzn.to/2NID1cu
Do Brain training games actually do anything? | http://bit.ly/2NH2bbo
The Align Method by Aaron Alexander | https://alignpodcast.com/align-method/
Tai Cheng | https://amzn.to/36bbhUj
Rickson Gracie on JRE | https://www.youtube.com/watch?v=QH5dBdpIiJw
#13 Don't Call It A Comeback with Carlos Condit
#12 How to Get Back Up with Kyle Kingsbury
#10 Mindset, Motivation and the Heart of a Champion with Kevin Ross
#9 The Legendary Paul Chek
#8 Kettlebells, Breathwork and Working In with Mike Salemi
#7 Biohacking, kids, and lifestyle with Ben Greenfieeld
#6 Diet,Training and Goals with Dr. Andy Galpin
#5 Cannabis and Keto with 2 time Highland Games champion Matt Vincent
#4 Gut Health with Dr. Michael Ruscio
#3 Becoming a Champion with Ryan Bader
#2 Wired to Eat with Robb Wolf
#1 Catching Up With The California Kid Urijah Faber
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