Svaroopa Vidya Ashram’s Podcast
Religion & Spirituality:Spirituality
We begin with, “Notice your toes… all ten toes… all at the same time. Become aware of both feet… outside and inside.” We talk you through the process of becoming present in your own body. Right here, in this body, in this place, in this moment in time. You see, your body is never in the future. It is never in the past. When you get in your body, you are present in the present moment. It’s a fantastic pathway to the here and now. – Gurudevi Nirmalananda
Watch Gurudevi's full discourses here.
Sound Bite: You are Immortal
Sound Bite: Two Options
Teachings Article - Changing Your Future
Sound Bite: Steady and Deep
Sound Bite: Sacred, Holy and Pure
Sound Bite: Inner Answers
Sound Bite: Knowledge Is Food
Sound Bite: Propelled Deeper Within
Teachings Article: Making a DIfference
Sound Bite: Meditation Matters Most
Sound Bite: Learning Your Lessons
Teachings Article - Choosing Your State
Sound Bite: Where Is the Happiness?
Sound Bite: Inner Spaces
Sound Bite: Living on an Even Keel
Teachings Article - Being a Yogi in the World
Sound Bite: Experience Your Own Self
Sound Bite: The World Needs More Yogis
Sound Bite: What You Put into It
Teachings Article - Wholeness
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