Svaroopa Vidya Ashram’s Podcast
Religion & Spirituality:Spirituality
We begin with, “Notice your toes… all ten toes… all at the same time. Become aware of both feet… outside and inside.” We talk you through the process of becoming present in your own body. Right here, in this body, in this place, in this moment in time. You see, your body is never in the future. It is never in the past. When you get in your body, you are present in the present moment. It’s a fantastic pathway to the here and now. – Gurudevi Nirmalananda
Watch Gurudevi's full discourses here.
Sound Bite: Filled From the Inside
Teachings Article - Perception & Action
8/14/2022 I was Clueless
Sound Bite: Yoga is Amazing
Sound Bite: Stay in Your Own Skin
Teachings Article - No More Negativity
Sound Bite: Inner Plentitude
7/17/2022 Who You Are and Who You Think You Are
Sound Bite: A New Way to Live
Teachings Article - Freedom
Sound Bite: Inner Fullness
Sound Bite: Alive
6/5/2022 Eureka! I Found It!
Teachings Article - Breakthrough!
Sound Bite: Light Banishes Dark
Sound Bite: All Religions & Traditions
Sound Bite: Who You Really Are
Sound Bite: The Ache in My Heart
4/24/2022 How Big is Your Heart
Teachings Article - Psychology and Spirituality
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