Svaroopa Vidya Ashram’s Podcast
Religion & Spirituality:Spirituality
We begin with, “Notice your toes… all ten toes… all at the same time. Become aware of both feet… outside and inside.” We talk you through the process of becoming present in your own body. Right here, in this body, in this place, in this moment in time. You see, your body is never in the future. It is never in the past. When you get in your body, you are present in the present moment. It’s a fantastic pathway to the here and now. – Gurudevi Nirmalananda
Watch Gurudevi's full discourses here.
Teachings Article - Think of a Great Being
Teachings Article - Serene & Luminous Experiences
Teachings Article - The Inner Threshold
Teachings Article - A New Normal
Teachings Article - Elevate Your State
Teachings Article - Assess Your Condition
Teachings Article - Want to Feel Better?
Teachings Article - Instant Enlightenment
Teachings Article - The Ultimate State
Teachings Article - Diving Deep Within
Teachings Article - Flow State
Teachings Article - Use Your Mind Differently
Teachings Article - Delving Inward
Teachings Article - Breath & Beyond
Teachings Article - The Ultimate Pose
Teachings Article - Making Spiritual Progress in Life
Teachings Article - Transcendent Morality
Teachings Article - Just Don’t
Teachings Article - Self Effort & Grace
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