Or… everything you wanted to know about Nick Patenaude but were afraid (or too slow) to ask.
What is in that water bottle?
Why so happy?
How did that MA make you a better/faster athlete?
All these (and more) will be revealed in Fitspeek 134.
Also on the show our Fitspeek Roundtable is back. Join Roy McBeth, Kevin Watt, and myself as we chat about some of the big local and international happenings in the world of endurance sports. 55 minutes of solar-inspired Fitspeek flows at the press of this button.
Tapering 201 = Fitspeek 94: A Conversation with Lifesport’s Lance Watson
Spend Your Sunday With a Coffee & a Nathan
Phil Ellis and the Heritage to Hatzic: Fitspeek 92 is the running edition
That perfect blend of fun & fitness: Dragonfly Racing’s St. Patrick’s Day Run: Fitspeek 91
2019 Ultraman World Champion Jordan Bryden Part Two: Fitspeek 90
Fitspeek Christmas Edition (#87) Featuring Dean Scherbey, Jen Burns, & the rest of the Fitspeek gang.
From wrestling mats to warming blankets, the Greg Ould story. Fitspeek 86.
New Captain at the helm of Ironman Canada: Meet Susie Ernsting
Coming Soon To Fitspeek. SuSie Speeks
Into the ultra-abyss: Ryan Shephard
Fitspeek 83: Ryan ShephArd – Ultra Runner
The athlete Formerly known as the King of Poutine is now the King of Maple Syrup and just maybe the age group king of kona: Fitspeek 82 with Martin Ca...
Fitspeek 81: Jen Annett
Ain’T No Mountain High Enough: Fitspeek 80 with Benoit Gignac
Going short to get faster: Fitspeek 79 with Winston Guo
Zen & The Art of Tri: Winston Guo – Fitspeek 78
Ever do a turtledash before?
An Audience with the (Steve) King: Fitspeek 77
Fitspeek 76: Elise Swims
Pat Landymore: Fitspeek 75 – The Skaha Lake Ultra Swim
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