Or… everything you wanted to know about Nick Patenaude but were afraid (or too slow) to ask.
What is in that water bottle?
Why so happy?
How did that MA make you a better/faster athlete?
All these (and more) will be revealed in Fitspeek 134.
Also on the show our Fitspeek Roundtable is back. Join Roy McBeth, Kevin Watt, and myself as we chat about some of the big local and international happenings in the world of endurance sports. 55 minutes of solar-inspired Fitspeek flows at the press of this button.
Fitspeek 35: Your long weekend aural fixation
Fitspeek 34: Peg Peters – Run For Water
Did someone say peanut butter? The Nathan Killam Interviews – Part B
Fitspeek 33: Return To Wildflower – The Nathan Killam Interviews (Part A)
Getting Intense With Nathan Killam
Fitspeek Update: A change in focus???
Fitspeek 32: Vince Speeks & Heritage to Hatzic
Fitspeek 31: Vince Speeks!
At the Intersection of Fitness & Business: Introducing Charlotte Lepp
Fitspeek 29: The Joe Dixon Story
Fitspeek 28: Going Long(er) with F2C
Death, Taxes, and The Spring Series
Fitspeek 27: The Many Faces of Kristina Paule
Brandon Jones: The Caffinator! Our guest on Fitspeek 26
Phoenix Velo Presents: Speak and Spin 2018
Fitspeek 25: Setting up your New Year/Wentings Spin Sessions
Geo Wade & Diella Siemens: Going Long (repost)
Going Long – Fitspeek 24: The “Ultra-Edition”
Fitspeek 23: More than just swim, bike, run!
BC’s BCs: The Brothers Cook
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