Or… everything you wanted to know about Nick Patenaude but were afraid (or too slow) to ask.
What is in that water bottle?
Why so happy?
How did that MA make you a better/faster athlete?
All these (and more) will be revealed in Fitspeek 134.
Also on the show our Fitspeek Roundtable is back. Join Roy McBeth, Kevin Watt, and myself as we chat about some of the big local and international happenings in the world of endurance sports. 55 minutes of solar-inspired Fitspeek flows at the press of this button.
Holistic Fitness In Abbotsford
24 Days -22 Hours. 6,900 Km. The Trans Am Bike Race Interview with Canadian Meaghan Hackinen
Fitspeek Sixteen is here! (jump for joy!)
Introducing Our Newest Fitspeek Member: Chloe Knull
Part Gandhi, Part Assassin, ALL Cyclist: Meet Galen Keller
Fitspeek Express Interview: Elle Bush
Who is this kid?
Fitspeek Express Interview – Sheigh Gaudette
Fitspeek 15: Summer’s here and the racing is easy (not)
If you aren’t on the Tour start line this summer
The Ruthless and Grueling 2017 Valley Gravel Grind
Fitspeek Express Interview – First Time Marathoners
“The Man”, “The Grip,” and F2C Nutrition – Fitspeek 14 is here!
From Gainesville to Pitt Meadows
The Rite of Spring – Dragonboating!
A-1 Coaching Free App, Mention Fitspeek for an Exclusive A1 Coaching Discount!
Fitspeek 13: Full throttle podcasting!
Local triathlete does well – we have the scoop!
Fitspeek Podcast 12 – Joanie Caron
Phoenix Velo Training Sessions
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