Recharging our inner batteries with the same effort as we do our mobile phones!
How guided mediations can lead you on a journey to new focus and relaxation.
This week Jean-Paul takes a different route with 'Talking Flutes' Extra as he looks at meditation with music and guided meditation with voice. With tracks from www.thehappyflutist.com website, he shows us that just by taking 10 minutes a day to re-charge your batteries can have very beneficial benefits to your mental health and musical wellbeing.
'The Happy Flutist' website is a completely free resource to use with no sign-up or login so check it out. You've nothing to lose...only gain!
'Talking Flutes' and 'Talking Flutes' Extra are podcast productions by the TJ flute company. For more information visit www.trevorjamesflutes.com
Flute Mastery: Drawing Inspiration from Sports Coaching! E:317 with Ryan Fenwick
Breaking Boundaries: Greg Patillo’s Beatbox Flute Revolution! E:316
Life in the LSO: A Personal Flute Playing Journey E: 315 with Gareth Davies
"Metronomes and Tuning Forks Should Be Banished to Outer Space!" E:314 with Paul Edmund-Davies
Crafting Your Musical Brand in a Crowded World! E:313 with Clare Southworth & Jean-Paul Wright
The Harmonious F** word : Exploring Music's Playful Side. E:312 with José Valentino & Gualo
Flute Alchemy: A Golden Symphony with Sir James & Lady Galway E:311
Unmasking the Impostor: Overcoming Self-Doubt in Music. E:310 with Dr Beth Wright
Stage Fright Unmasked: Conquering Anxiety in the Spotlight! E:309 with Dr Beth Wright
Judgement Vs Opinion in Music. E:308 with Dr Beth Wright
Are You A Procrastinator? E:307 with Dr Beth Wright & Jean-Paul Wright
Uncovering the secrets of a revolutionary new flute pad! E:306 with Jean-Paul Wright
How To Unleash Your Own Musical Voice! - E: 305 with Steve Cole and Jean-Paul Wright
From Doubt to Dynamo: Elevating Musicians' Self-Worth. E:304 Bitesize with Jean-Paul Wright
Into The Beyond! E: 303 with Dr Mary Matthews & Nicole Chamberlain
Note to Self: Escaping the Comparison Trap in Music : E302 with Jean-Paul Wright
Rhythms of Resilience: Transformative Playing and Stories from the Edge : E 301 with Elsa Nilsson
Unveiling the Secrets Behind Our 300th Flute Podcast Episode!
Taming The Musical Control Freak! E: 299 with Jean-Paul Wright
Deep Thoughts From A Flute Nerd! Episode 298 Dr Keith Hanlon
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