Recharging our inner batteries with the same effort as we do our mobile phones!
How guided mediations can lead you on a journey to new focus and relaxation.
This week Jean-Paul takes a different route with 'Talking Flutes' Extra as he looks at meditation with music and guided meditation with voice. With tracks from www.thehappyflutist.com website, he shows us that just by taking 10 minutes a day to re-charge your batteries can have very beneficial benefits to your mental health and musical wellbeing.
'The Happy Flutist' website is a completely free resource to use with no sign-up or login so check it out. You've nothing to lose...only gain!
'Talking Flutes' and 'Talking Flutes' Extra are podcast productions by the TJ flute company. For more information visit www.trevorjamesflutes.com
How feeling a connection with a composer can open up your interpretation - Podcast 179 with Clare Southworth
”Metronomes and tuning forks should be banished to outer space!” and much much more! - Podcast 178
It‘s the exploration which makes playing music so powerful!! - Podcast 177 with Clare Southworth
Every performance is like building a sandcastle - Podcast 176 with Melissa Keeling
‘Burnout‘ and coping with all the demands and pressure! - Podcast 175 with Dr Roelof Joe Stammeijer
The importance of taking a summer break! - Podcast 174 with Clare Southworth & Jean-Paul Wright
What do you call somebody who plays the flute? - Podcast 173 with Clare Southworth & Jean-Paul Wright
Growing your Instagram account and more! - Podcast 172 with Clare Southworth and Jean-Paul Wright
Double & Triple tonguing for the flute player - Podcast 171 with Clare & Jean-Paul
”You need to love your voice” - Podcast 170 with Frederic Sanchez
169. The most relevant new flute album today? - José Valentino
168. Why flute study books are so important! - Elizabeth Walker & Clare Southworth
167. Fun is my 'F' Word - José Valentino & Gualo
166. You can't tell a flute player what instrument to play, they decide! - David Farley
165. Breaking down barriers to bring live music to children! - Atarah Ben-Tovim M.B.E
164. "There's a moment in life when something clicks" - Atarah Ben-Tovim MBE
163. 'How to Shhh that annoying inner voice!' - Jean-Paul Wright
162. The wonder and joy of playing in a flute choir - Andrea Kuypers
161. "You can do more in jazz by playing less!" - Nicola Rizzo
160. "Let's talk about the colours of our flute sound!' - Clare Southworth
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