Recharging our inner batteries with the same effort as we do our mobile phones!
How guided mediations can lead you on a journey to new focus and relaxation.
This week Jean-Paul takes a different route with 'Talking Flutes' Extra as he looks at meditation with music and guided meditation with voice. With tracks from www.thehappyflutist.com website, he shows us that just by taking 10 minutes a day to re-charge your batteries can have very beneficial benefits to your mental health and musical wellbeing.
'The Happy Flutist' website is a completely free resource to use with no sign-up or login so check it out. You've nothing to lose...only gain!
'Talking Flutes' and 'Talking Flutes' Extra are podcast productions by the TJ flute company. For more information visit www.trevorjamesflutes.com
139. Life at the top - THE Flute Podcast not to be missed!! - Gareth Davies
138 - Thank you Sir James and the generosity of WIBB.
137. A walk along the beach got me thinking! - Clare Southworth
136. The Flute Gym 2.0 - Stephen Clark
135. How a monk and a tin whistle influenced a career - Catriona Ryan
134. Squashed flutes and other musical nightmares!!
133. Remote recording and re-writing the Carmen Fantasy - Gina Luciani
132. From 3D animator to flute playing composer - Nicole Chamberlain
131. We need to reframe what a mistake actually is! - Carla Rees
130 - Eating clean and training dirty - Ridge Davis
"Covid really sucks for musicians"
129. Bamboozle with Clare Southworth
128. I call scrolling through my feed..."Just popping in" - Barry Griffiths
127. "You need to give up the flute and become a coal miner" - Mike Mower
126 - You might as well put a bowl over your head!
124. Want a Piccolo Makeover? Sally Minter
123. I hate the saying 'Practice makes Perfect" - Clare Southworth
122. How to wear many musical hats and succeed!
121. Creating music in the moment - Grammy & Emmy Award winning musicians José Valentino & Gualo
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