Recharging our inner batteries with the same effort as we do our mobile phones!
How guided mediations can lead you on a journey to new focus and relaxation.
This week Jean-Paul takes a different route with 'Talking Flutes' Extra as he looks at meditation with music and guided meditation with voice. With tracks from www.thehappyflutist.com website, he shows us that just by taking 10 minutes a day to re-charge your batteries can have very beneficial benefits to your mental health and musical wellbeing.
'The Happy Flutist' website is a completely free resource to use with no sign-up or login so check it out. You've nothing to lose...only gain!
'Talking Flutes' and 'Talking Flutes' Extra are podcast productions by the TJ flute company. For more information visit www.trevorjamesflutes.com
59. Stress and mental health - Dr Roelof Joe Stammeijer
58. The importance of the F** word! - José Valentino & Gualo
57. Exercising the power of your musical imagination - José Valentino & Gualo
56. Silent rehearsal and funny flute moments - Jean-Paul & Clare
55. Love for the flute - Clare Southworth
54. Creating musical dreams and goals - Jean-Paul & Clare
53. Music, croaky voices and ear plugs required! - Jean-Paul
52. Irish flute playing and a farting kitchen boiler - Philippe Barnes
51. Creativity in to the New Year! - Jean-Paul & Clare
50. A very merry fluting Christmas - To Practice or not? - Clare Southworth
49. Who musically inspires us and why? - Clare Southworth
48. Platinum, gold or silver? - Jean-Paul & Clare
47. Making your music come alive - Clare Southworth
46. The loneliness of the flute player - Jean-Paul & Clare
45. Irish music on the silver flute - Philippe Barnes
44. Tuning your flute, harmonics & scales - Ian Mullin
43. 'In Ireland' by Hamilton Harty - Clare Southworth
42. Flute playing and martial arts - Ian Mullin
41. Interpreting the Donizetti Sonata in C - Clare Southworth
40. A flute for $100,00+ - Josh Johnson
Create your
podcast in
minutes
It is Free
Immediately Kinfolk
This Next Song‘s About - A Songwriter‘s Podcast
No Jumper
Here’s The Thing with Alec Baldwin
Secretly Society