Recharging our inner batteries with the same effort as we do our mobile phones!
How guided mediations can lead you on a journey to new focus and relaxation.
This week Jean-Paul takes a different route with 'Talking Flutes' Extra as he looks at meditation with music and guided meditation with voice. With tracks from www.thehappyflutist.com website, he shows us that just by taking 10 minutes a day to re-charge your batteries can have very beneficial benefits to your mental health and musical wellbeing.
'The Happy Flutist' website is a completely free resource to use with no sign-up or login so check it out. You've nothing to lose...only gain!
'Talking Flutes' and 'Talking Flutes' Extra are podcast productions by the TJ flute company. For more information visit www.trevorjamesflutes.com
21. Positive Mental Attitude is the key to success! - Clare Southworth
20. Harmonics and whistle tones can rejuvenate - William Dowdall
19. Scales, breathing, sequences and practice, - Talking Flutes
18. Why top 'B' is his favourite note! - Giovanni Perez
17. Body Awareness - Talking Flutes
16. Positivity is the only way! - Talking Flutes Extra
15. To succeed you first have to believe! - Talking Flutes Extra
14. Confidence for flute players - Talking Flutes Extra
13. Social media for flute players and 'Mastering the flute with William Bennett' - Talking Flutes Extra
12. Flute playing and the joy of using online resources. - Talking Flutes
11. Flute practice, is there an ideal duration? - Talking Flutes
10. Choosing the right flute for your budget - Talking Flutes
9. Scales and studies! - Talking Flutes
8. Introducing new Talking Flutes host Clare Southworth
7. Flute Reboot a new concept for lapsed flute players
6. Traditional Irish flute with Eimear McGeown
5. Yes it was an April Fool!!
4. Interview with flute player William Dowdall - part 2
3. Interview with flute player William Dowdall - Part 1
2. Ten minute bizzare musings by flute technical workshop
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