Essential Tennis Podcast - Instruction, Lessons, Tips
Sports:Tennis
The mental side of tennis used to be my biggest weakness and now it’s one of my biggest strengths. I’ve gone from being angry, self critical and spiraling out of control match after match to perfectly balancing my thoughts, feelings and mental energy. How was I able to do it? In this special episode of the Essential Tennis Podcast I look back over the last 20 years of work, reflection and learning to uncover the most important changes I’ve made that have turned tennis competition into a joy again.
Learn how to correctly approach the net in singles play! - Essential Tennis Podcast #52
Improve your reaction time and anticipation on the return of serve! - Essential Tennis Podcast #51
Hit confidently, aggressively, and still maintain consistently in your singles play. The holy grail of tennis right? - Essential Tennis Podcast #50
Doubles! Today we go over four different doubles topics - Essential Tennis Podcast #49
The effects of swinging late or early on your groundstrokes - Essential Tennis Podcast #48
Today learn how to make the best of losing with my guest Jason Cole - Essential Tennis Podcast #47
Play like the pros? Today both our topics have to do with professional tennis players - Essential Tennis Podcast #46
How to return a forehand when in a defensive position, how to get back into your game after a long break - Essential Tennis Podcast #45
Don’t choke! Today I have a guest on the podcast who is a mental coach and tennis player - Essential Tennis Podcast #44
Dr. Jack talks about shin splints and stress fractures. Then I discuss how and when to prepare for your strokes in tennis. - Essential Tennis Podcast #43
Serve! Serve! Serve! Today’s show is all about the most important shot in tennis - Essential Tennis Podcast #42
Creating power in your tennis game using the kinetic chain - Essential Tennis Podcast #41
Having a bad tennis day, and how to improve on it. Also how to chose your style of play. - Essential Tennis Podcast #40
Learn how to hit your ground strokes confidently and aggressively! Then Dr. Jack and I discuss how to correctly ice an injury - Essential Tennis Podcast #39
Gear Talk is about hybrid string patterns today, learn about which is best suited for your game - Essential Tennis Podcast #38
This episode is all about Singles Strategy! How do you win in singles? - Essential Tennis Podcast #37
How do you serve and volley correctly in doubles, without feeling rushed? - Essential Tennis Podcast #36
Today my guest is Edward Tseng, author of the new book “Game. Set. Life. – Peak Performance for Sport and Life”. - Essential Tennis Podcast #35
How to run around your backhand groundstroke, and hit inside out forehand - Essential Tennis Podcast #34
What is the most common mistake in tennis for a club player? Also discussed is how to recover from a deep backhand correctly. - Essential Tennis Podcast #33
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