In this bonus episode, nutritionist Ellie Kempton of Simply Nourished Nutrition joins Heather Jergensen from the Running with Grace YouTube channel and Laura to chat about nutrition, both for training and races. To learn more about Ellie or to watch the video version of this chat, check out the links below!
Simply Nourished Nutrition website
Simply Nourished Nutrition on Facebook
Heather Jergensen's Channel
Heather's Video chat with Ellie
Vital Proteins Collagen (affiliate link)
MCT Oil (affiliate link)
Enjoy and please SUBSCRIBE, RATE and REVIEW our podcast to help us with our ranking! We would truly appreciate it and as always, thanks for your support.
WHERE YOU CAN FIND US:
Content presented on the Joyful Miles podcast and other social media sites are for general information and entertainment purposes only and are not intended to replace your healthcare professional. Before beginning any exercise program, always consult your physician.
Ep 56: Summer Running Motivation
Ep 55: Another Mother Runner Retreat
Ep 54 : The Buffalo Marathon
Ep 53: The Boston Marathon
Ep 52: Ocean City Half Chat with a First Time Half Marathoner
Ep 51: Training With a Running Coach
Ep 50: Star Wars Dark Side Half Marathon
Ep 49: Disney's Princess Half Marathon
Ep 48: Star Wars Half Preview with a Surprise Streak!
Ep 47: Playing Catch Up
Ep 46: 2018 Goals and Listener Questions
Ep 45: Perfect Princess Chat with Bamagirlruns
Ep 44: WDW Marathon: The Full Marathon
Ep 43: WDW Marathon: The Half Marathon
Ep 42: WDW Marathon: The 10K
Ep 41: WDW Marathon: The 5K
Ep 40: WDW Marathon: The Expo
Ep 39: Dopey Challenge Q&A
Ep 38: Running on Vacation
Ep 37: Superheroes Half Marathon Finale Part 2
Create your
podcast in
minutes
It is Free
Sleep Meditation Music - Relaxing Music for Sleep, Meditation & Relaxation
Good Nurse Bad Nurse
The Relaxback UK Show
این نقطه
Nothing much happens: bedtime stories to help you sleep