In this bonus episode, nutritionist Ellie Kempton of Simply Nourished Nutrition joins Heather Jergensen from the Running with Grace YouTube channel and Laura to chat about nutrition, both for training and races. To learn more about Ellie or to watch the video version of this chat, check out the links below!
Simply Nourished Nutrition website
Simply Nourished Nutrition on Facebook
Heather Jergensen's Channel
Heather's Video chat with Ellie
Vital Proteins Collagen (affiliate link)
MCT Oil (affiliate link)
Enjoy and please SUBSCRIBE, RATE and REVIEW our podcast to help us with our ranking! We would truly appreciate it and as always, thanks for your support.
WHERE YOU CAN FIND US:
Content presented on the Joyful Miles podcast and other social media sites are for general information and entertainment purposes only and are not intended to replace your healthcare professional. Before beginning any exercise program, always consult your physician.
Ep 36: The Last Disneyland Races Part 1
Ep 35: NYC Marathon
Ep 34: Wine & Dine Half Marathon Weekend
Ep 33: Marine Corps Marathon
Ep 31: Training Q&A with Coach Christine Hinton
Ep 30: Disneyland Races Cancelled
Ep 29: Disneyland Paris Half Marathon
Ep 28: Listener Questions
Ep 27: Just Us Gals Hodgepodge
Ep 26: Running a Ragnar
Ep 25: The Disneyland Half Marathon
Ep 24: The Disneyland 10K
Ep 23: Disneyland Double Dare Part 1
Ep 22: Disney Cruise Line
Ep 21: Have You Ever...?
Ep 20: Disneyland Half Marathon Preview
Ep 19: Dopey Challenge Training
Ep 18: Runner Safety
Ep 17: Summer Running Tips
Create your
podcast in
minutes
It is Free
Good Nurse Bad Nurse
The Relaxback UK Show
Your Sleep Guru Podcast
این نقطه
Nothing much happens: bedtime stories to help you sleep