Welcome! and Thank you for listening! Happy Father's day!
I hope all the fathers out there are getting a healthy hearty meal this father's day. This episode will speak to healthy celebration foods and maintaining those big muscles by eating plants!.
Ketosis is associated with fat loss but also Dexa scan proven muscle loss. Those muscles are important for metabolism. As we age or decondition, we loose mitochondrial density in the muscles. Put that together with loss of muscle, and it is a recipe for metabolic dysfunction.
The two best things we can do to keep ourselves healthy is exercise and nutrition. But all exercise and all nutrients are not created equal.
We would love to help you reach optimal health and wellness. Go on over to doctordulaney.com and see how you can become a member of our practice. Healthcare is not about protocols and one size fits all. It is an individual dynamic of communication, goal setting, and plan formulation. Email me at jami@doctordulaney.com with questions.
Need a last minute gift for Dad- https://groundsandhoundscoffee.com/discount/SophieSays
https://www.amazon.com/Plant-based-Wellness-Cookbook-Generations-Cooking/dp/1733967702/ref=sr_1_3?crid=1U4J4U0SZUXUF&dchild=1&keywords=plant+based+wellness+cookbook&qid=1621083696&sprefix=plant+based+well%2Caps%2C173&sr=8-3
Jami Dulaney MD Plant Based Wellness Podcast Episode 31-Just me and Vinnie the cat
Jami Dulaney MD Plant Based Wellness Podcast Episode 30 with Dr. Joel Fuhrman
Jami Dulaney MD Plant Based Wellness Podcast Episode 29 with Dustin Rudolph, PharmD
Jami Dulaney MD Plant Based Wellness Podcast Episode 28 with Evelisse Capo`
Jami Dulaney MD Plant Based Wellness Podcast Episode 27 with Sharon Livingston PhD
Jami Dulaney MD Plant Based Wellness Podcast Episode 26 with Brenda Davis R.D.
Jami Dulaney MD Plant Based Wellness Podcast Episode 25 with Gene Baur
Jami Dulaney MD Plant Based Wellness Podcast Episode 24 with Dr. Klaper
Jami Dulaney MD Plant Based Wellness Podcast Episode 23 with Caryn Hartglass
Jami Dulaney MD Plant Based Wellness Podcast Episode 22 with Chef AJ, author of Unprocessed
Jami Dulaney MD Plant Based Wellness Podcast Episode 21 with Dr. Tom Campbell
Jami Dulaney MD Plant Based Wellness Podcast Episode 20 with Howard Jacobson
Jami Dulaney MD Plant Based Wellness Podcast Episode 19-Thoughts on being a plant based phsician
Jami Dulaney MD Plant Based Wellness Podcast Episode 18
Jami Dulaney MD Plant Based Wellness Podcast Episode 17
Jami Dulaney MD Plant Based Wellness Podcast Episode 16
Jami Dulaney MD Plant Based Wellness Podcast Episode 15
Jami Dulaney MD Plant Based Wellness Podcast Episode14
Jami Dulaney MD Plant Based Wellness Podcast Episode 13
Jami Dulaney MD Plant Based Wellness Podcast Episode 12
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