Integrative care. Complementary. Alternative. What are all these terms? What do they all mean? Why are they different (if at all) and how can integrative care help with mental health, healing, and growing from PTSD and other mental health challenges?
In Episode 50 of the PTSD and Beyond Podcast, Mark and I take a dive into exploring integrative care and discuss what it is, how do respected groups such as the NIH's National Center for Complementary and Integrative Health and the Mayo Clinic view integrative care, and give examples of where's it practiced in innovative care facilities such as Allina Health's Penny George Institute for Health and Healing.
Give a listen and remember to download, give a like, share, and subscribe.
EP 218: February 13 -Sharing with Friends
EP 217: February 12 - Deciding to be Happy
EP 216: February 11 - Imagining the Future
EP: 215 - February 10 Learning from Mistakes
EP 214: February 9 - Creating Ourselves
EP 213: February 8 - Avoiding Cynicism
EP 212: February 7 - Virtues
EP 211 - Group Action
EP 210: Feb 5 - Parenting
EP 209: February 4 - Character
EP 208: Healing from Burn-Out with Jean Atman
EP 207: February 3 - Taking Chances
EP 206: February 2 - Living Every Day
EP: 205 February 1 - Thinking and Spirituality
EP 204: January 31 - Strength in Adversity
EP 203: January 30 - Good Deeds
EP 202: January 29 - Courage
EP 201: January 28 - Giving
EP 198: January 27 - Spreading Joy
EP 197: January 26 - Thankfulness
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