Integrative care. Complementary. Alternative. What are all these terms? What do they all mean? Why are they different (if at all) and how can integrative care help with mental health, healing, and growing from PTSD and other mental health challenges?
In Episode 50 of the PTSD and Beyond Podcast, Mark and I take a dive into exploring integrative care and discuss what it is, how do respected groups such as the NIH's National Center for Complementary and Integrative Health and the Mayo Clinic view integrative care, and give examples of where's it practiced in innovative care facilities such as Allina Health's Penny George Institute for Health and Healing.
Give a listen and remember to download, give a like, share, and subscribe.
EP 173: January 2 - The Daily Book of Positive Quotations
EP 172: January 1 - The Daily Book of Positive Quotations
New Year 2023 Meditation
EP: 170 Task vs. Experience
EP: 169 Lump of Coal (on Christmas Eve)
EP 168: Cooking Potatoes
EP 167: Aromatherapy, Herbalism, and Healing with Amy Anthony
EP 166: Natural Healing with Dr. Bruce Berkowsky
EP 165: Naturopathy and the Healing Journey with Dr. Jane Levesque
EP 164: Awareness Moments
EP 163: Compassion in Healing Trauma with Dr. Susan Pollak
EP 162: Betrayal Trauma with Jenni Rochelle
EP 161: Aromatherapy Essentials with Pam Dionne
EP 160: Dr. Marni Hill Foderaro
EP: 159 Green Flags
EP 158: Miracles
EP 157: Love, Medicine, & Miracles with Dr. Bernie Siegel, M.D.
EP 156: Pause on Logic
EP154: Relationships: Therapist and Client with T. Wilton Dale
EP 154: Toxic Positivity
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