In this episode, I sit down with Pat Sherwood. Pat has been deeply involved in CrossFit for over 10 years. He served in the US Navy as a SEAL from 1997 to 2004, and it was shortly after this in … Continued
The post 21 – Pat Sherwood on CrossFit, the Games and quality of life and longevity appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
CrossFit Health Tip - Preventing Shoulder Injuries with Kelly Starrett, DPT PH240
Your Doctor Does CrossFit: Dr. Rodrigo Jasbick + Dr. Bruno Cardoso PH239
CrossFit Health Tip - Nutrition Travel Tips with Nicole Christensen, CF-L4 PH238
Fitness, Nutrition + Motherhood with Sarah Hopping Estrella PH237
CrossFit Health Tip - Approach to Aches + Pains with Jason Garrett, DC PH236
CrossFit with Type 1 Diabetes: Dr. Luke Palmisano PH235
CrossFit Health Tip - How to Avoid Added Sugar PH234
Healthy Aging with Dr. Bob Rountree PH233
CrossFit Health Tip - Can time in nature improve my health? with Chardae Mara, RN PH232
Digital Wellness with Nina Hersher PH231
CrossFit Health Tip - What is chronic inflammation? with Mike Mallin, MD PH230
Using Genomics to Improve Health + Performance PH229
CrossFit Health Tip - What is precision medicine? with Mike Mallin, MD PH228
Gut Health + the Microbiome with Dr. Lucy Mailing PH227
CrossFit Health Tip - Avoiding Injury with Amy West, MD PH226
CrossFit + Cancer PH225
CrossFit Health Tip - What is HRV with Mike Mallin, MD PH224
Tapping to Reduce Stress with Nick Ortner PH223
CrossFit Health Tip - The State of Primary Care with Eric Roza PH222
Using Wearables to Improve Health, Recovery & Performance PH221
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