31 | Strategies to Build Your Personal Training Branding 2024-04-09 |
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32 | What is High Volume Training? 2024-04-04 |
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33 | Social Media Strategies for Personal Trainers 2024-04-02 |
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34 | Bonding Over Fitness Internationally 2024-03-28 |
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35 | Proper Spotting Techniques 2024-03-26 |
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36 | ’Great Trainer’ Misconceptions 2024-03-21 |
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37 | OPT Model: Cardio 2024-03-19 |
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38 | OPT Model: Phase 5 – Power Training 2024-03-14 |
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39 | OPT Model: Phase 4 – Maximal Strength Training 2024-03-12 |
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40 | OPT Model: Phase 3 – Muscular Development Training 2024-03-07 |
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